How can I have  the most joyful and fulfilled life I possibly can??  This is a question you may or may not have asked yourself before, but is a question worth asking.  When we are going through the day to day life, it can be easy to forget that WE create the joy and contentment and we are in...

Are you struggling with hormone imbalance?  In today’s episode Edie opens up about her own experience of perimenopause and hormone imbalance! Emme helps her connect it to what she is struggling with in terms of hormones! Whether you are over 40 and dealing with the beginnings of menopause,...

Here is Part 10 to Edie’s solo series on unlocking emotional freedom! When we open up to our emotions and experience them, so many amazing things can follow. We feel expansive and resilient. Bad habits will often fall away and it can make it so much easier to be decisive. We're not afraid to...