How Your Weight Loss Approach Might Be Derailing Your Health and What To Do Instead
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In this episode, Abby & Jillian dive into the controversial topic of weight loss. Learn about the science behind weight loss and discuss the major issues that Abby & Jillian see arise with common weight loss approaches. Gain confidence in how to assess whether or not pursuing weight loss is appropriate for you, and identify if the strategies you’ve been using might actually be derailing your health and preventing you from seeing results. Understand the importance of pursuing aesthetic goals with respect and kindness for your body. Enjoy this episode as they share science-backed studies, personal stories, and client experiences to help you navigate the confusing world of weight loss.  Jillian Greaves: Website Instagram PCOS Blood Sugar Imbalance Quiz Free Guide: Balanced Blood Sugar For Balanced Hormones Abigail Hueber:  Website Instagram FREE Drainage System Training - Sign Up Here
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