In this episode we chat with Sarah Marlette about reverse aging like Benjamin Button, attainable habits that will transform your health, and how to find balance without sacrificing your social life. Sarah is a functional medicine licensed nutritionist. She has her Master of Science in Human Nutrition and Functional Medicine. Sarah graduated from her Masters Program summa cum laude with 4.0 GPA. She passed the boards and completed her supervised clinical hours to become a Certified Nutrition Specialist (CNS®). She is the creator of Nourish Thrive Glow (NTG).  Sarah works with women from all walks of life looking to improve their health, from hormonal and gut imbalances to improving their lifestyle and nutrition, using a realistic and evidence-based approach. Her approach with clients is all about peeling back the layers and creating a nutrition toolkit to support them and their healing journey. Links:  https://www.nourishthriveglow.org/ https://www.instagram.com/nourishthriveglow/ Jillian Greaves: Website Instagram Eat To Heal Your PCOS Course PCOS Blood Sugar Imbalance Quiz Abigail Hueber:  Website Instagram FREE Drainage System Training - Sign Up Here