In this episode, Abby and Jillian share some of their top non-food tools and strategies for supporting gut health and hormones. Tools discussed in this episode are things that they use personally and recommend to clients in their practices. They cover the benefits of these tools and guide you with how to integrate them into your life for supporting gut health and hormones.     Links:  Veri Continuous Glucose Monitor: Code "VSM-YBHYB" for a discount at checkout Biokult Probiotic: Code "YBHYB20" for a discount at checkout Castor oil packs Verilux sun therapy lamp Acupressure Mats: Prana Mat Wthn acupressure Vagus Nere Stim/Toning Devices: Apollo Neuvana Pulsetto Amber Blue Light Blockers: Block Blue Light Swannies Jillian: Jillian Greaves Functional Nutrition & Wellness Website Eat To Heal Your Hormones Program PCOS Root Reversal Program Take the PCOS Root Cause Quiz Instagram Abby: Above Health Nutrition Website Nourished Gut Guide (NGG) Instagram