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Tamara Walpole
Your Body's Way
A podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.
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Ratings & Reviews
Become your best self!
If you’re fed up of trying to lose weight with tough diets and rigorous workouts then this podcast is for you 👍🏻 Enlightening!
Elena May Yin via Apple Podcasts · Great Britain · 10/29/22
Love this podcast!!
Tamara talks about the body with such a calm confidence - it changes the way you understand and feel about some pretty heavy topics! From dieting to hormones - the real things we don’t talk about, because sometimes - we don’t know how! In a world of a lot of mixed information, I so loved her...Read full review »
socialbord via Apple Podcasts · Great Britain · 09/22/22
Recent Episodes
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Published 03/28/24
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