Description
Welcome to today's mini Q&A episode!!
“Hi Emma!! I was wondering if you could talk a bit about creatine - I always hear coaches talking about it like it's some sort of magic supplement, is it worth taking, even if your goal is weight loss? I've heard it can make you gain weight sometimes too, which makes me hesitant”
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Catch you in the next one xo
Hello and welcome back to the show!
*DISCLAIMER* the information provided in this episode is for entertainment and education only and is NOT medical advice xoxo
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Hello and welcome back to the show!
*DISCLAIMER* the information provided in this episode is for entertainment and education only and is NOT medical advice xoxo
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