Description
Welcome to today's mini Q&A episode!!
“Is there a point where cardiovascular training negatively impacts hypertrophy? Can you just offset the calorie burn with more food or is there more to it? For example - will running multiple times per week (for enjoyment) affect my gains?”
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Catch you in the next one xo
Hello and welcome back to the show!
*DISCLAIMER* the information provided in this episode is for entertainment and education only and is NOT medical advice xoxo
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Hello and welcome back to the show!
*DISCLAIMER* the information provided in this episode is for entertainment and education only and is NOT medical advice xoxo
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