In this episode I talk about my own experience with exploring my inner child and freeing my past.  My story is not one of major trauma but of pain that we didn't know we hold from childhood which ultimately dictates our actions and behaviors as we grow older.  This process of healing the inner child has proven to be of benefit as I have felt shifts within myself lately.  It does not need to be a scary thing and in some ways the process is simple.  I have only just begun but I hope my own experience will inspire you to go deeper within yourself to free your past even if you didn't think you needed it.