Episodes
A big part of Christian life is worship.  While there are many different ways that we worship our Lord, music can create such an emotional way of connecting with God.  When we go through different seasons, that can be even more important to lean on God through worship.  This can grow your faith in a big way and in this episode, we are joined by award-winning recording artist, Ginny Owens to dive into this topic.  Ginny shares her story of how God has shown up in her life through music and how...
Published 05/18/21
Summer is just around the corner and I am totally here for it!  Do you ever think about just how fast time flies?  Before we know it, we will be welcoming in fall.  Don't miss making this summer the most awesome summer for your family and for you!  In this episode, I am walking you through the Summer of Awesome Planning Guide to help you intentionally plan for this upcoming season as a working mom. In this episode, I reference the full summer planning kit that is available inside Life...
Published 05/11/21
Have you ever wondered what financial steps are best to take once you have the basics like budgeting and emergency fund in place?  What about real estate investing?  Real estate investing is a great way to passively add income to your family (I mean, as a working mom it's awesome to have something that doesn't add more time to your full calendar), contribute to your retirement, and it's a great way to bless others and further the kingdom of God. We are joined by Richelle Delia to provide...
Published 05/04/21
As working moms, we all have times in our lives when the systems that we have created for balance get interrupted.  It could be for something small like a vacation, or it could be something bigger like a change in a career or even a huge schedule change during a season.  We will be covering both of these scenarios in this episode and giving you the steps you need to get back on track when one of these things happens to you! This episode is sponsored by Life Balance Membership.  You can learn...
Published 04/27/21
I think that by now we all know that the comparison game is one that has no winners.  And yet, we all fall into it from time to time.  So how do we break free from this and start living a life free from it's grips?  Well, to answer that, Heather Creekmore is joining us with 4 action steps to help you find freedom!  Heather is an author and speaker that helps women find a way to release the grip comparison has on them. Her first book Compared to Who? encourages women to uncover the spiritual...
Published 04/21/21
When we talk about life balance, if it’s possible, and how we define it….there is a background to it.  What we teach at Your Life Rocks is biblically-based.  It’s about being obedient to the word of God.  When we are in alignment with his word, chaos has no standing.   Now, with our aim when it comes to balance, or setting goals, the aim is not perfection.  The aim is obedience.  Every time.  It’s not about us, it’s about him.  It’s when we allow ourselves to be less than in any area of life...
Published 04/13/21
When we talk about life balance, if it’s possible, and how we define it….there is a background to it.  What we teach at Your Life Rocks is biblically-based.  It’s about being obedient to the word of God.  When we are in alignment with his word, chaos has no standing.   When we talk about balance, or setting goals, the aim is not perfection.  The aim is obedience.  Every time.  It’s not about us, it’s about him.  It’s when we allow ourselves to be less than in any area of life that we are...
Published 04/06/21
Do you ever stress about what you are feeding your family?  As a mom, I think we have all been there wondering if they are getting the nutrition they need and if we are presenting healthy eating in the right way to our kids.  Fear no more!  Megan Hadley joins us in this episode of Redefining Balance for Working Moms podcast to give us practical tips to take away the stress and give us all a little more confidence in the kitchen.
Published 03/31/21
As working women, we might just think about quarterly planning for work.  But what if we could use this opportunity to set new goals, reset our habits and work toward something new in all areas of our lives?  In this episode we are going to talk about how to exactly that. Watch this episode and more on Youtube: https://www.youtube.com/channel/UCN6ntbDf0tWD4jKDREA1VNw Join the next round of Life Balance Method: https://yourliferocks.ac-page.com/life-balance-method?test=true
Published 03/23/21
Have you ever tried to get something done at home and as soon as you do, your kids interrupt?  It can be stressful and bring about some serious mom guilt.  But we still have to get stuff done...especially if you are working from home.  If this is going to be your new normal, you are going to need some new strategies to make it work!
Published 03/16/21
When I was a kid, I couldn't wait to be an adult because then I didn't have to live by anyone else's rules.  Like we know for our kids, rules can be a good thing.  They are boundaries to keep you on the straight and arrow.  But when no one is there to create rules for your life....what do you do?  How about setting your own rules for living that aligns with your goals and how you want your life to be.
Published 03/09/21
As a working mom, we can get lost in the never-ending to-do list at work and at home.  You know what's usually not on our list?  Fun, joy, enjoyment.  But finding our joy can restore our soul and make us the best we can be in all other areas of life. Today, we are learning from Wendy Ng about how we can find our joy through movement.  I know you will love putting into practice the steps that she is sharing with us. Learn more about Wendy at https://www.thewendyng.com/
Published 03/02/21
Have you ever wanted to be like the Proverbs 31 Woman who looks to the future and smiles without fear?  We all know that we "should" have faith and let that overcome any fear or anxiety we may face, but like a lot of things in life, it's easier said than done. In this conversation with author and speaker Katy McCown, she is sharing her practical tips to lean on God when fear sinks in. Learn more about Katy at https://katymccown.com/
Published 02/23/21
We are fully redeemed through Jesus, but even today there are sacrificial offerings we can give to the Lord out of love.  As working moms, we often feel deeply the things we sacrifice and might feel a little negative about the word sacrifice.  But when we do this for God, it really is love.  This is a practical look at what the Bible calls us to do. What does a modern sacrifice look like? Sacrifice of praise, Sacrifice of Glory, Sacrifice of self-control
Published 02/16/21
How are your kids doing?  It's been a rough year for them and as moms, we want the best for them including with their mental health.  This is why I have asked one of my favorite parenting experts on the show, Joy Acaso who is also an Anxiety Support Coach and Psychotherapist.   Get ready for some great information to help identify when your kids are under stress and anxiety and how to best support and help them.
Published 02/09/21
Work-life is a huge part of who we are and how we spend our time as a working mom.  Have you ever considered making your career fit the life that you want to live?  After 2020, many of us were able to find more flexible work situations that we didn't have before.  But did you know that there are many of other ways of finding flexible work that fits your life?  In this episode, I am joined by Kathryn Sollmann a career coach that specializes in helping women find work that fits their life.
Published 02/02/21
Have you ever experienced something holding you back in how you spend and/or save money?  Our thoughts around money can even affect the decision we make around the money we earn.  In this episode, I am chatting with Charissa Quade about how to be intentional with your money to eliminate fear, worry, and doubt while keeping God at the center of it all.
Published 01/26/21
Do you have a goal of having a more organized home this year?  It can be hard as a working mom to find the time to give our homes the attention it needs and clutter can start to pile up. In this episode, we are going to be talking about three tips to help you end the battle with clutter for good this year!
Published 01/19/21
I normally don’t like to talk about politics or world events too much on this podcast. There are other places you can go for that. I try to stay in my lane of providing you practical tips to help you as a working mom balance your life. But right now, I feel if I just ignore the events of the world I am doing you a disservice because if you don’t address the emotions you may be feeling, it could affect your success in reaching your goals.
Published 01/12/21
If you have health goals on the top of your list as we begin the new year, you won't want to miss this episode with Lindsay Young, a Certified Transformational Nutrition Coach, and Certified Strength & Conditioning. We are talking about the mindset of reaching your goals along with what to focus on to get the best results for your health.
Published 01/05/21
In this episode, we are talking about 3 reasons why it's important to set goals for the new year (even if you are nervous about doing it), plus, 3 ways you can enter into goal setting in a careful way.  If you are like me, I find myself setting some of the same goals over and over and getting stuck.  Doubt, skeptical, loss of hope...but it doesn't have to be that way!  Listen and learn what to do if you find yourself in that same spot.
Published 12/29/20
What if balance was actually possible for you?  Yes, you!  Join me for this episode from our best of series where we talk about the 3 principles to make balance possible (yes, even for you!) and how you can incorporate them into your life.
Published 12/22/20
This podcast episode created quite the discussion in our Facebook community when it first went live.  Simple ideas to keep your house clean so things don't get so chaotic. Inside the Holiday Lifestyle Guide, you'll find some additional tips to help you keep your home clean and not chaotic around the holidays.  Check it out inside the app! Oh, and don't forget to sign up for our upcoming free virtual workshop on December, 29th! http://yourliferocks.com/newyear
Published 12/15/20
I think we can all agree that it's been a rough year and it has been rough on marriages.  What better time to revisit this interview with our marriage lifestyle expert, Kimberly Walton.  Although this was first aired in summer 2019, I think a new year is a good time to renew some promises....in fact, why wait!   Kimberly Walton is the founder of CherishedWives.com where she provides support for women in creating the marriage they desire.
Published 12/08/20
Are you ready to increase your productivity at work? With a couple of simple daily routines, you can do it! Now, this episode is from a few years ago, and one of our most popular shows!  Want the full career guide?  It's available inside the Life Balance Membership.  Go here to learn more: https://yourliferocks.com/join-life-balance-membership/?v=a284e24d5f46 Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google   ...
Published 12/01/20