striking a balance - Listen - Your Mind Matters

striking a balance

Listen now

Description

Checking myself when I start to stray to one extreme or another, how I am changing my internal narrative when it comes to balance and how to keep up with it day to day Please feel free to send any comments, suggestions, *kind* critiques to my instagram DMs and THANK YOU for supporting this pod :’) Follow my Instagram: https://www.instagram.com/nattbfit/ Podcast Instagram: https://www.instagram.com/yourmindmatters.pod/ My YouTube: https://www.youtube.com/nataliebally Your Mind Matters Merch: https://www.bonfire.com/store/your-mind-matters/ My email: [email protected]

More Episodes

See all »

dealing with change

The pep talk you need when you’re going through change in your life, big or small, I promise you are going to make it out the other side an even better and more evolved version of yourself Please feel free to send any comments, suggestions, *kind* critiques to my instagram DMs and THANK YOU for...

Published 04/13/23

Your Mind Matters

Published 04/13/23

one year off birth control

Reflections on my health for the past year, improvements and struggles after getting off birth control and where I am headed! Please feel free to send any comments, suggestions, *kind* critiques to my instagram DMs and THANK YOU for supporting this pod :’) Follow my Instagram:...

Published 03/16/23