Has there ever been a better time to decide what our lives should look like? We are emerging from a once-in-a-century cataclysm where our lives were upended, our communities remade and our priorities readjusted. Now as the call to return to "normal" grows more insistent, we get to ask the question: what does "normal" look like? Did the old normal serve me? What do I want my new normal to be? And what will that mean for my career, my community, and my family? These are the fundamental questions to building our lives - and now, rebuilding them. As a therapist and coach, Shoshanna Hecht has...
For the past two and half seasons, we have been lucky to have some truly amazing guests here on "Your New Life Blend," who have shared so many amazing insights. As we hit that Q2 crunch time, we wanted to share some of it to help you refocus on your own priorities, goals, and boundaries (we love...
Published 04/25/24
Sure, we all get tired. But Lindsay Scola's tired was different. She was constantly exhausted, dozed off frequently, experienced night terrors, anxiety and brain fog, and sometimes, hallucinations. Doctors suggested that perhaps it was her demanding career working with high-powered leaders in...
Published 04/17/24