Our fearless hosts record together (in-person) for the very first time! In this episode, Ana and Matt cover Nutcases by Ryan Caraveo and Still Dreaming by Nas, Kanye West and Chrisette Michele as they discuss the importance of self-care. Tune in, listen, and enjoy! Follow their playlists on Spotify for a fully immersive experience:  https://open.spotify.com/playlist/5LfqgOeoV2bn1vuLkngb1ghttps://open.spotify.com/playlist/0WuxiapPw8hara5AnjywJ9 Sponsored by TBD Coffee! Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.