With the million ideas, tasks and reminders that are going around your head, how do you make them less of drain? Simple! You turn them into habits. If you're spending a lot of mental energy on tasks that ought to be low concentration, it will drain that energy that you should be using for the more intensive thinking time. By adopting small habits, you get to relax while you're doing them, so that you can give your attention to more important ideas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/learn-to-implement/message