Thank you for listening, sharing, subscribing, rating, reviewing and most of all for feeling peace, love and unity through this guided meditation.  This meditation is designed for children, however can be used for anyone for inner child work. Perfect for day or night as the calming effect can be both reinvigorating and restful. Please feel free to pass on to anyone with children who could use this powerful tool. More info at natalieque.com where you can download my free 21 Day...

Thank you for listening, sharing, subscribing, rating, reviewing and most of all for raising your vibration with this subliminal guided relaxation designed to take your mind some place lush. Like you, I am extremely cautious and protective of my subconscious mind!  I am always extremely skeptical when I listen to a subliminal audio, for that reason I want to let you know the subliminal audio used for this meditation is the exact same as my gratitude meditation found here, so you can rest...

Thank you for listening, sharing, subscribing, rating, reviewing and most of all for calming your nervous system with this guided body scan designed to take your mind somewhere lush.   528 hz solfeggio frequencies offers transformation, invites miracles, and initiates DNA repair.   Perfect for day or night as the calming effect can be both reinvigorating and restful.  

Thank you for listening, sharing, rating, reviewing, subscribing but most of all thank you for improving your health and wellbeing by enjoying these Delta Waves and Reparenting Exercise! More info at natalieque.com where you can download my free 21-Day Accountability Journal! Also instagram.com/natalieque and Tiktok.com/@natalie.que My podcast Your Spinout is Gorgeous is also available on any platform you are listening to these mediations on!  Here is an episode on the inner child and...

Thank you for listening, sharing, rating, reviewing, subscribing but most of all thank you for improving your health and wellbeing by offering daily gratitude with this practice!   Blog post on natalieque.com regarding scientifically proven benefits of Gratitude Practice  This experience should be calming and relaxing, for daytime or night time, offering you your greatest health and wellbeing from the inside out. More info at natalieque.com where you can download my free 21 Day...

Thank you for listening, sharing, rating, reviewing, subscribing but most of all thank you for improving your health by getting some peaceful and dream filled rest and sleep. This experience should be calming and relaxing, and and calm your thoughts and nerves. More info at natalieque.com where you can download my free 21 Day Accountability Journal! Also instagram.com/natalieque and Tiktok.com/@natalie.que My podcast Your Spinout is Gorgeous is also available on any platform you are...

Thank you for listening, sharing, rating, reviewing, subscribing but most of all thank you for getting some much needed rest and blissful sleep! This experience should be calming and relaxing, and take you straight to dreamland More info at natalieque.com where you can download my free 21 Day Accountability Journal! Also instagram.com/natalieque and Tiktok.com/@natalie.que My podcast Your Spinout is Gorgeous is also available on any platform you are listening to these mediations on, or...

Thank you for listening, sharing, rating, reviewing, subscribing but most of all thank you for healing your money story with this guided mediation! This experience should be calming and relaxing, for daytime or night time, offering you your greatest health and wellbeing from the inside out. More info at natalieque.com where you can download my free 21 Day Accountability Journal! Also instagram.com/natalieque and Tiktok.com/@natalie.que My podcast Your Spinout is Gorgeous is also...

Thank you for listening, sharing, rating, reviewing, subscribing but most of all thank you for improving your health and wellbeing by communing love, calm, safety and security to each of your cells! This experience should be calming and relaxing, for daytime or night time, offering you your greatest health and wellbeing from the inside out. More info at natalieque.com where you can download my free 21 Day Accountability Journal! Also instagram.com/natalieque and...

Thank you for subscribing, for your 5-star ratings and reviews, and for sharing with your friends! I hope that you enjoy and that this brings you much peace, joy, love, relaxation, I appreciate you taking this time out of your day to relax with me. I am a certified life coach, and you can find more information and my free 21-Day Accountability Journal on my website at http://natalieque.com and connect with me on http://instagram.com/natalieque I'm also launching a 3rd podcast on Youtube;...

Thank you for your likes, comments, subscribing, and sharing with your ASMR loving friends!   And thanks for your patience as I learn the art of ASMR, but my intention will always be to entertain, offer value, respect your time, and give you a great ASMR experience!   Relax and take a breather in these uncertain times, and get them tingles baby!    This trailer introduces a bit about the intention behind this project, what you can expect, and more about the projects it's running...

Thank you for subscribing, sharing with your friends, and for your 5-star ratings and reviews! I recorded this a few weeks ago, before our brains collectively broke!  I hope these gentle whispers are the salve your soul needs in these precarious times! This podcast is running tandem to my main podcast, Your Spinout is Gorgeous.  This is a recap of some of the events, the stories within the stories, from episodes 1-8 conservatively but really from episodes 5-8. Thank you for your patience...

Have you listened to the first 7 episodes live on my other podcast Your Spinout is Gorgeous yet?  I hope so!   Because...   In this first episode of my side project, I discuss some of the story not totally appropriate for that format.  This new podcast is going to be a little bit like art, therapy, spilling tea, crackling sounds, discussing with you some of what it's like to release something so personal as my original podcast. Since I'm interviewing other guests, I won't have the opportunity...