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haoy
瑜珈老師
現職瑜珈老師 Instagram: yogfilm 線上課報名： https://forms.gle/SCpNSnN59xWc37Jz9 Powered by Firstory Hosting
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Ratings & Reviews
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4.9 stars from 43 ratings
Ep11聽後回饋
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“謝謝分享如何面對和改善自覺討厭的瑜珈體位或事情。
從中聽到的觀念和思考事情的角度對我來說好似ㄧ道光的閃現，獲益良多。”
凡間天使 via Apple Podcasts ·
Taiwan ·
10/20/21
喜歡老師的線上課
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“喜歡老師的線上課，照著老師的排序引導，慢慢暖開身體，鬆開緊繃的地方，練習完好舒服，希望老師持續開線上課
謝謝老師❤️”
瑜珈初心 via Apple Podcasts ·
Taiwan ·
07/11/21
Recent Episodes
1.美國瑜珈聯盟Ryt 和 Eryt
2.瑜珈老師需要具備哪些能力？
3.如果我開設瑜珈師資班會有哪些內容？如何分配時數（直接開後台數據的概念）
4.如何鍛鍊自己的教學、瑜珈團練
5.我被批評教的不是寰宇瑜珈& 放課
6.不同的瑜珈課情境
1/11（二）、1/13（四）23:00免費瑜珈線上課
詳情🔎tong的瑜珈課群組：
http://line.me/ti/g/qOXu33Ta84
線上課報名連結
https://forms.gle/SCpNSnN59xWc37Jz9
Instagram: yogfilm
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Published 01/05/22
1.瑜珈排序：邏輯、順序性、進出方式
2.駱駝式：
後彎的大方向
如何辨別根基、身體架構拆解、
手臂上胸的行動（手風琴&肋骨）
瑜珈之光的體式講解
3.年末雜感：變與不變
2022一月份線上課報名：
https://forms.gle/SCpNSnN59xWc37Jz9
Instagram: yogfilm
Powered by Firstory Hosting
Published 12/25/21
Published 12/25/21
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