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正念*朗讀*祝福
學習正念的基本原則-初心
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初心,指我們面對每個人事物時,都好像是第一次接觸。 生命中沒有任何一分一秒是一模一樣的,每一秒都是獨特的,蘊含了各種可能。 初心提醒我們這個簡單的道理。 花五分鐘來聽聽看這個原則...... 文章來源:喬.卡巴金《正念療癒力》/胡君梅譯
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