學習正念的基本原則-信任
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Description
信任自己跟正念有什麼關係？
為什麼模仿別人在靜觀路上是走錯方向？
花五分鐘來聽聽看這個原則在告訴我們什麼?
文章來源：喬．卡巴金《正念療癒力》／胡君梅譯
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Published 04/05/21
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