Straight forward and great tips for your health
There is a bunch of health podcast but this one stuck with me. The host knows his stuff and clearly explains his tips and recommendations to obtain your goals. Good stuff in this podcast.
GetHelpDadPodcast via Apple Podcasts · United States of America · 04/18/23
More reviews of Wits & Weights
Lots of good information here and very interesting to listen to. As a person whose core exercise is running, I’m getting great tips to add to my fitness routine. Great variety of guests and topics keeps the show fresh.
Barry Karch via Apple Podcasts · United States of America · 09/20/23
Absolutely loved the episode with Dr Glenn Livingston. I related so hard to the content, I have battled with binge eating and food obsession for almost all my life, and eventually overcame it this past two years. I wish I had found this content, 25 years ago!
Sydney business professional via Apple Podcasts · Australia · 01/29/23
Nutrition is something I’ve always made space for in my life but weight training is another story. Excited to continue listening to learn more about the benefits of adding this practice into my lifestyle!
Mary // The Made To Be Podcast via Apple Podcasts · United States of America · 10/17/23
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