Healing the relationship with food
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“This podcast has a lot of wonderful tips for getting in shape and being healthy. I appreciate Carlotta’s contributions when she spoke about working with clients and emotional eating. That is a tough topic.”
Maya Acosta- Health Lifestyle via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Wits & Weights
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“I loved the episode on reversing back pain, I can relate to much to the journey of always looking outside of myself for the person to fix me. The discussion of turning inward was very insightful.”
Abskakslane via Apple Podcasts ·
Australia ·
07/27/23
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“Loving Wits & Weights Podcast! It's packed with practical, inspiring tips on nutrition, lifting, and overall health. Each episode offers fresh insights and strategies to improve your life and fitness journey. A must for anyone into health and wellness! #WitsAndWeights 💪🌟🎧”Read full review »
DaiManuel via Apple Podcasts ·
Canada ·
12/24/23
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“These workout tips and knowledge are valuable nowadays we need more people incentivizing the value of health”
Rtl_faith via Apple Podcasts ·
United States of America ·
12/02/23
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