Real deal
Philip is the real deal with real Talk about mental and physical health. Be sure to follow this show.
scottwyden via Apple Podcasts · United States of America · 07/22/23
More reviews of Wits & Weights
Great podcast about all things fitness. Useful and practical advice. A must listen.
EunoiaZen via Apple Podcasts · Canada · 04/06/23
For someone who wants to lose weight the healthy way- and sustain it, this is a great resource for both men and women! The host really seems to know what he is talking about. Very knowledgeable. -Elizabeth
Emotionally Healthy Legacy via Apple Podcasts · United States of America · 12/19/23
Love your explanation about the difference between “restrict and restraint”. So true! That notion was a game changer in my nutrition journey! Well done Philip!
Mi&V via Apple Podcasts · United States of America · 08/10/22
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