Empowering Show
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“This show is full of incredible nuggets around the concept of fitness at all stages of life and the importance of a positive mindset. The episode I just finished focuses for those women who are going through menopause, and reminds you of the setting up a system for supporting a growth mindset … each episode truly leaves you feeling empowered.”
OmniMindfulness via Apple Podcasts ·
United States of America ·
05/03/24
More reviews of Wits & Weights
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“Heard about this show and listened to the episode, but loved all the science behind it. Keep it up, keep adding value!!”
MavvyD via Apple Podcasts ·
United States of America ·
12/13/23
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“For someone who wants to lose weight the healthy way- and sustain it, this is a great resource for both men and women! The host really seems to know what he is talking about. Very knowledgeable. -Elizabeth”
Emotionally Healthy Legacy via Apple Podcasts ·
United States of America ·
12/19/23
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“Approachable, science based and very informative!”
Moomoocow3 via Apple Podcasts ·
United States of America ·
01/22/24
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