A great blend of nutrition and training
Philip bypasses the word salad common in the fitness industry and talks to the average person who is willing to do the work to get the desired results. If you’re interested in learning about nutrition, weight training, cardio, aging, hormones, and more, then check him out.
TonyBarbell via Apple Podcasts · United States of America · 11/11/22
More reviews of Wits & Weights
Approachable, science based and very informative!
Moomoocow3 via Apple Podcasts · United States of America · 01/22/24
Your podcast is easily becoming my favorite go to podcast. I love the interviews. The recent one with Karen Martel was so good! It really needed a part 2.. I kept nodding my head with everything she was saying. I could relate so much! I also love your final question to your guests!
Lainy315 via Apple Podcasts · United States of America · 11/10/22
Lots of good information here and very interesting to listen to. As a person whose core exercise is running, I’m getting great tips to add to my fitness routine. Great variety of guests and topics keeps the show fresh.
Barry Karch via Apple Podcasts · United States of America · 09/20/23
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