Episode about stress interesting
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“I just listened to the episode about stress and weight. I knew how it effects your eating habits but did not know about how it effects the brain and how the different kind of stress effects differently. The host is very knowledgeable and the audio is amazing. Great podcast.”
Bigstock2001 via Apple Podcasts ·
United States of America ·
01/02/24
More reviews of Wits & Weights
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“Philip is a terrific host who provides valuable information to his listeners. I highly recommend!”
cher-cher80 via Apple Podcasts ·
United States of America ·
08/01/23
“I really enjoy Philip's approach to living a "no excuses" lifestyle - I loved the breakdown of why the excuses we make when it comes to taking care of ourselves are really just solvable problems. Thanks for all you are doing in this space!!”Read full review »
thecourtneyelmer via Apple Podcasts ·
United States of America ·
12/11/23
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“A podcast must listen if you are trying to get fit. Phillip brings you guests and information on so many topics. At first I didn’t think this would be something I would be interested in. After one show I learned so much about back pain and stats that I never knew. Give it a listen I think you...”Read full review »
AnonymousAndrewPodcast via Apple Podcasts ·
United States of America ·
07/24/23
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