Many of us actually pull back when we face new challenges. We feel pushed beyond our limit and often overwhelmed. What if we can turn those challenges into the very thing that propels us forward? We show you here exactly how to do that.

Our beliefs run our lives and our learning. Our beliefs are rooted in our images. Recognize your images, change them and you change your life. This takes the limits off our learning and our greater success.

Go for a walk! Read a book! These seem like simple suggestions, but they are research-backed solutions. In this micro-series episode we talk about a number of ways to engage your imagination at a more in depth level and why they work. Listen now and enjoy the benefits you get from your enlivened sense of imagination.

Our lives, our perceptions, our actions, our memories are all rooted in our beliefs. When we learn to recognize the beliefs that run Us and how to change them, we gain control of our lives. Here's how.

We have choice about the identity we live from. If we view ourselves as small, we get small results. How do we move into living from a large presence?

In this micro-series podcast episode, we explore the transformative power of reshaping our perspective on obstacles. We can learn to view challenges not as towering mountains, but as simple bumps in the road. By embracing this shift in mindset, we discover the profound impact this simple shift in our perspective and the benefits it brings to the rest of our life.

We have to consistently apply ourselves to get the outcomes that we so want. How do we develop that consistency? Dive in with us and explore how to make consistency dynamic.

Just as consistent workouts strengthen physical muscles, regular engagement with educational opportunities enhances our capacity to learn. However, societal messages often discourage this mindset, leading many to abandon their potential. Drawing parallels between the gym and the classroom, we encourages you to embrace the transformative power of continuous learning and self-improvement. Join us as we unravel the myth of fixed learning. 

When we have a vision that always extends beyond where we are, we are hugely drawn into that future. This is an essential component that we need to move ourselves forward.

In this episode, we delve into the profound significance of imagination and its transformative potential in our lives. Discover how imagination can either confine us or liberate us and explore practical strategies for nurturing and expanding this vital tool. Drawing insights from the immersive world of children's imaginative play, we uncover the key to unlocking new neural pathways and enhancing cognitive flexibility. Join us as we navigate through the distractions of modern technology and...

What do we need to do to be able to persevere. We know that if we can just stick to what we're doing, our chances of success in learning and life become so much greater.

In this micro-series episode, we explore the transformative potential of imagination through a real-life example of an athlete striving for Olympic success. By guiding them through a vivid imaginative exercise, envisioning themselves winning the gold medal, their performance drastically improved, leading to Olympic qualification. This powerful demonstration highlights how our imaginative experiences can shape our reality and self-perception. By shifting our mindset and assumptions through...

Discovering what we are fundamentally passionate about is a key to developing tenacity. The more we recognize what drives us, the more we unleash that, the more likely we are to succeed.

This micro-series episode explores how our imagination shapes our experiences, particularly in social interactions. Whether meeting a friend, colleague, or stranger, our preconceived notions and anticipations heavily influence the outcome. The power of imagination is always at play, setting the stage for either positive or negative experiences. We discuss how the imagination can either liberate us from constraints or further entrench us within them, depending on how we engage with it....

Like working out at the gym, the secret to success in learning or anywhere in life is being tenacious. But how do we develop that?

Developing clear thinking is one of the most important outcomes of school and most of the learning that we engage in. How do we achieve clearer thinking more easily?

In this micro-series episode, we explore how our imagination influences our perception and experience, even in seemingly mundane situations like a math class. Our interpretation of concepts like addition and our self-concept as math learners is rooted in imagination. Through examples, we learn how to shift our mindset from negative to positive by harnessing the power of imagination. By understanding the role of imagination in shaping our experiences, we gain greater control over our...

These days, many of us have heard something about the importance of dopamine in our brain. We explore with you here, simple but powerful ways to trigger the dopamine we need to get to the outcomes we so want.

In this micro-series episode, we delve into the profound role imagination plays in shaping our lived experiences. Whether envisioning a trip to the beach or any other scenario, our minds construct vivid images laden with emotions and meanings. These mental simulations influence our responses and motivations, guiding our actions and decisions. Through our imagination, we interpret and imbue significance into our encounters, ultimately shaping our subjective realities. Join us as we explore the...

Yes, we can actually train our brain to produce more success in so many areas of our lives. How do we do it? Listen up...

Straight out of the research, we learn how important it is to pause in the midst of our day for just minutes in a way that let's just get so much more out of what we're doing. Such a small thing for such big results.

In this micro-series episode, we challenge the negative perception surrounding imagination. From a young age, we're often urged to stifle our daydreams and focus on reality. However, dismissing imagination as a mere distraction overlooks its immense potential. While grounding children is important for practical tasks, there's a loss in the widespread suppression of imagination. Rather than viewing imagination and willpower as opposing forces, we discover how they can harmonize to enrich our...

While imagination is often thought of as a negative or a distraction, we explain the power and importance of not only allowing yourself to use your imagination, but to actually foster its development. We go much more in-depth into how to develop your imagination in our full 3-part episodes, “Your Imagination is Transformational.”

So many of us think we can outrun our need for sleep. Or we assume that we're getting enough and suffer because of it. How do we get deeper sleep and enough of it? With a little understanding, we can get so much more out of our sleep and out of our lives.