A Guided Meditation for the New Moon in Virgo
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Description
For this New Moon Meditation, we will be practicing compassion honoring our inherently good and kind nature, treating ourselves with love, kindness and reverence and then extending those good wishes to all beings everywhere.
More Episodes
Happy Full Moon and Happy Summer Solstice! In this guided meditation, we are practicing seeing things clearly and wisely. We are inviting a reflection throughout our practice that whatever is happening is natural and okay, because it is just what is happening right now.
Published 06/20/24
Published 06/20/24
Happy New Moon! In this guided meditation, we are practicing Mindfulness of Breathing with a focus on experiencing and calming body sensations, mental activity, and touching into the spacious and empty nature of mind.
Published 06/06/24
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