A Guided Meditation for the Freezing Moon/Lunar Eclipse
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Description
For this Full Moon and Lunar Eclipse Meditation, we are practicing leaning into our wholesome desire for meditation practice. Together in this meditation, we are cultivating a practice of savoring our wholesome intentions and basking in the worthiness and enough-ness of just simply meditating.
More Episodes
Happy Full Moon and Happy Summer Solstice! In this guided meditation, we are practicing seeing things clearly and wisely. We are inviting a reflection throughout our practice that whatever is happening is natural and okay, because it is just what is happening right now.
Published 06/20/24
Published 06/20/24
Happy New Moon! In this guided meditation, we are practicing Mindfulness of Breathing with a focus on experiencing and calming body sensations, mental activity, and touching into the spacious and empty nature of mind.
Published 06/06/24
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