A Guided Meditation for the Passover Moon
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Description
Happy Passover Moon. In this guided meditation, we are invited to connect with the earth element and ground and settle our nervous systems. We also have an opportunity to practice being with our senses, hearing and smelling and feeling into all the different body sensations to connect more deeply with the natural world this precious spring season.
More Episodes
Happy Full Moon and Happy Summer Solstice! In this guided meditation, we are practicing seeing things clearly and wisely. We are inviting a reflection throughout our practice that whatever is happening is natural and okay, because it is just what is happening right now.
Published 06/20/24
Published 06/20/24
Happy New Moon! In this guided meditation, we are practicing Mindfulness of Breathing with a focus on experiencing and calming body sensations, mental activity, and touching into the spacious and empty nature of mind.
Published 06/06/24
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