A Guided Meditation for the Summer Solstice
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Description
Happy Summer Solstice! In honor of the summer season, I will be guiding us in an appreciative joy and gratitude practice. We will have an opportunity to celebrate and delight in all that is going well in our lives and the lives of our beloved beings together.
More Episodes
Happy Full Moon and Happy Summer Solstice! In this guided meditation, we are practicing seeing things clearly and wisely. We are inviting a reflection throughout our practice that whatever is happening is natural and okay, because it is just what is happening right now.
Published 06/20/24
Published 06/20/24
Happy New Moon! In this guided meditation, we are practicing Mindfulness of Breathing with a focus on experiencing and calming body sensations, mental activity, and touching into the spacious and empty nature of mind.
Published 06/06/24
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