How to find calm in 15 minutes
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“Leah and Ofosu each have a calming voice and a serene, light manner. Their conversations are thoughtful and respectful of one another as they share small personal trials and reveal how they became opportunities for learning and deeper understanding. Interviewees add a further dimension in some episodes. Linked to the meditation app Balance, the podcast is a helpful and enjoyable extension but also a free-standing resource for finding calm in 15 minutes.”
Metal raver via Apple Podcasts ·
Italy ·
11/09/22
More reviews of Well Balanced
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“What appreciate about this podcast is that there are these deep, engaging conversations that reconnects me to my humanness and the humanness of others. Takes me away from mental chatter and brings me to awareness in everyday life experiences.”
Gigi LC via Apple Podcasts ·
United States of America ·
12/04/22
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“I really appreciate the simplicity and positivity of these episodes. Its so refreshing.”
Taytat213 via Apple Podcasts ·
United States of America ·
09/03/22
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“At a time in my life when I need guidance in this area… I stumble upon this podcast.”
A_Leidy via Apple Podcasts ·
United States of America ·
06/05/22
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