Reviews
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“Cannot recommend balance enough for anyone interested in learning about meditation and mindfulness!”
jtkaple via Apple Podcasts ·
United States of America ·
02/21/24
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“Of all the apps I have on my phone, this one, Balance, it's the one I love the most. I use it daily to work on my mindfulness. Sometimes it's just to relax, or wake up with gentle stretching and often using one of the many sleep options. I love the guided meditations to relieve pain, deal...”Read full review »
AKiteFlier via Apple Podcasts ·
United States of America ·
10/05/23
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“I appreciate the topics are concise and include real life scenarios. Since it is direct, there’s no overkill and discussions are narrowed down well. I also appreciate this more since I use the Balance application. Knowing the meditation coaches are two people who are humans like us makes it...”Read full review »
Coconutzo via Apple Podcasts ·
Canada ·
07/26/23
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“I downloaded the Balance app in May and it has helped me so much with forgiveness meditation as well as so many other meditations. The podcast is a bonus at helping me getting over certain topics that I’m facing difficulty with. Thank you Leah and Ofonso for the both your mediations and your...”Read full review »
Arg82 via Apple Podcasts ·
United States of America ·
07/25/23
“Just finished the latest one and now have to wait until a new one comes through instead of listening to them back to back!
I use the Balance app too and breathing techniques and all the meditation tools are amazing! And both of their voices are great. Especially when you get a second to use the...”Read full review »
Quz26987 via Apple Podcasts ·
Great Britain ·
06/12/23
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“Just come amongst all this.
Was in Bali last week went to Leah's dinging future self meditation.
Have now downloaded all stuff and subscribed to Balance app
A real discovery heart insight and coaching style (I'm better with female voices so mainly Leah)
I was a part time hypnotherapist...”Read full review »
davesaaaaa via Apple Podcasts ·
Great Britain ·
05/23/23
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“Me encantó esta app para meditaciones y cómo la mejoran, tiene muchas variaciones y maneras de personalizar meditaciones. Mientras caminas, estás viajando, querés dormir, hasta aplicar la técnica de pomodoro.
Súper recomendado.”
Furisamabsas via Apple Podcasts ·
Argentina ·
05/13/23
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“I downloaded the Balance app and love using it!
I was excited when I discovered they also had a podcast and I have become a weekly listener.
Thank you for taking the time to share your perspectives on life, relationships, mindfulness and everything in between.”
xektor17 via Apple Podcasts ·
United States of America ·
03/11/23
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“I am thoroughly enjoying and appreciating your app Balance.”
Othalene Rainbolt via Apple Podcasts ·
United States of America ·
03/04/23
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“Namaste. Thank you so much for doing this podcast. I love the balance app and I love podcasts so this was a great merging of two brilliant and important things in my life. This weeks guest mama Ayesha was everything and that’s what got me to rate and review today. I’ve shared with family members...”Read full review »
Zigglefunk2 via Apple Podcasts ·
United States of America ·
02/20/23
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“I have not quite listened to lots of episodes, yet added it the moment I heard Balance has its own Podcast.
Even with the few episodes I listened to, I can advocate the show’s numerous insights, tips, and connections to general events happening all around us. It works great in the face of...”Read full review »
MRXSurf3r via Apple Podcasts ·
Germany ·
01/09/23
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“I’m so glad I found this podcast - the hosts are calming, reassuring and offer great insights for how to appreciate the everyday and ways to reconnect with ourselves.”
Rachelmomoftwins via Apple Podcasts ·
United States of America ·
12/19/22
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“Your podcast releases me from any anxiousness I’m feeling. Your voices and topics are calming, and insightful. Thank you 🙏🏾💫”
Michee-me via Apple Podcasts ·
Canada ·
12/19/22
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“Love getting a new episode each Monday, it sets me up with a positive mindset for the week. Always interesting and insightful and gives me a lot of food for thought as well as great tips to help with my meditation and mindset.”
Vesula via Apple Podcasts ·
Great Britain ·
12/06/22
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“What appreciate about this podcast is that there are these deep, engaging conversations that reconnects me to my humanness and the humanness of others. Takes me away from mental chatter and brings me to awareness in everyday life experiences.”
Gigi LC via Apple Podcasts ·
United States of America ·
12/04/22
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“I used Balance for the free first year and then purchased a lifetime subscription.
I’ve tried SO MANY meditation apps over the years and never was able to connect. Balance is customized to how you are feeling and what you are experiencing in the moment. It’s a choose your own adventure for...”Read full review »
Dandy Lionness via Apple Podcasts ·
United States of America ·
11/16/22
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“Enjoy listening because I have been able to incorporate so many of the insightful tips from the show into my daily life. Each episode is short and to the point. Love the app - it’s the only medication app to date that I have been able to stick with.”
tiaandkeiko via Apple Podcasts ·
Canada ·
11/14/22
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“Leah and Ofosu each have a calming voice and a serene, light manner. Their conversations are thoughtful and respectful of one another as they share small personal trials and reveal how they became opportunities for learning and deeper understanding. Interviewees add a further dimension in some...”Read full review »
Metal raver via Apple Podcasts ·
Italy ·
11/09/22
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“Listening to this podcast gives me a sense of comfort”
HegeNiko via Apple Podcasts ·
Norway ·
11/07/22
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“Thanks you guys 🙏 😊
Soothing voices. Beautiful message/ ideas behind every podcast that I can actually use in my daily life.”
Npsampedro via Apple Podcasts ·
Spain ·
10/31/22
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“Love this podcast, no advertisements at all, and it isn’t over-produced. Ofosu and Leah are so relaxing to listen to, their conversations are uplifting, and I learnt some unintuitive things about relationships and mental health. I love the topics and guests. But I mainly love Ofosu and Leah just...”Read full review »
fixyourappls via Apple Podcasts ·
Australia ·
10/10/22
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“This podcast is a part of my weekly routine as an opportunity to practice the habit of rewiring my internal dialogue. Each episode has had a nugget of conscious reminder to be kind to myself and realize others are doing their best just as I am.”
Jcarolinabell via Apple Podcasts ·
United States of America ·
09/27/22
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“I really appreciate the simplicity and positivity of these episodes. Its so refreshing.”
Taytat213 via Apple Podcasts ·
United States of America ·
09/03/22
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“I look forward to receiving a new episode of this each week. No matter what the topic, it always gives me a new perspective and I often find parallels in my own life (even when I didn’t think the topic related to me). Leah and Ofosu talk openly and honestly about their own lives, give many of...”Read full review »
Cass164839392973 via Apple Podcasts ·
Great Britain ·
07/20/22
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“I love the topics that y’all both have touched it has been things that I’ve added to my world on my mental health journey. As well as been a Black man I respect the transparency, openness, and willingness to to be taught on what is is to be black in America let alone the world. Keep doing what...”Read full review »
prasie the most high via Apple Podcasts ·
United States of America ·
07/18/22
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“I just found this podcast and I only wish the episodes were longer. The hosts are so soothing and they make it so relatable to those of us who are new to finding balance and being present.”
Johns0907 via Apple Podcasts ·
United States of America ·
06/28/22
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“Amazing subjects and guests.”
user$33 via Apple Podcasts ·
United States of America ·
06/14/22
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“Leah and Ofosu are such wonderful people. So calming, but as well full of knowledge and helpful advices.
Be sure to try their app “balance” out, too!”
leandu138492 via Apple Podcasts ·
Germany ·
06/11/22
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“At a time in my life when I need guidance in this area… I stumble upon this podcast.”
A_Leidy via Apple Podcasts ·
United States of America ·
06/05/22
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“Such an amazing podcast!! Thank you for all you do. 💜”
kris!!!$$ via Apple Podcasts ·
United States of America ·
05/31/22
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“I’ve been listening to the Well Balanced podcast for a few months now. It’s been my way to check in with myself and without pressure set goals for my week.
I love how Leah and Ofosu are down to earth and relatable. They share their experiences and give practical tips of the topics they are...”Read full review »
camilaimbire via Apple Podcasts ·
United States of America ·
05/30/22
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“Inspirational discussions packed with best practices! Thank you!”
VVPLACES via Apple Podcasts ·
United States of America ·
05/17/22
“I can say, that this is the best Podcast I hear on a regular basis. Love you guys!”
Flexpple via Apple Podcasts ·
Germany ·
05/11/22
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“his podcast is a really great listen! I really appreciate how authentic the hosts, Ofosu and Leah are and they as well as their guests, share such meaningful information in a concise timeframe. Oh and Ofosu has the best radio voice everrrr!”
ShereenaD via Apple Podcasts ·
Canada ·
05/02/22
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“Regardless of topic I love your soothing voices . I use the app and happy you now have a podcast”
ezzag via Apple Podcasts ·
Australia ·
01/25/22
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“I really feel close to Leah and Ofosu so it’s really amazing for mr listening to them talking about cool topics It’s really great to have Tod here Me myself learn a lot from him in this short time!”
aaamirG via Apple Podcasts ·
United States of America ·
01/03/22
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“I love it, I love you guys.
Please keep your application free forever 😭”
unlucky john via Apple Podcasts ·
Saudi Arabia ·
12/22/21
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“I just started listening to this podcast and I totally loved the episode about giving yourselves permission to rest. Very inspiring. Well done!”
ycggggg via Apple Podcasts ·
United States of America ·
12/20/21
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“I really wanted to like this but the podcast is not that interesting to me. Doesn’t contain any ideas I haven’t heard before. Also the conversation between Ofosu and Leah feels a bit contrived but maybe that’s just me.”
LalalaPoepoepiedoe via Apple Podcasts ·
Netherlands ·
12/06/21
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“I’m using balance meditation for sometime now & I’m so glad that there is podcast available now! Cant wait to listen & learn more..”
Shal2998 via Apple Podcasts ·
Malaysia ·
11/20/21
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“Down to earth discussions about the things that matter in life and how we think about them. There are a lot of well meaning podcasts out there relating to mental health but I often find they can be a bit preachy or too earnest.
This podcast though is two people, who despite being great...”Read full review »
Elharvo123 via Apple Podcasts ·
Great Britain ·
11/19/21
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“What a great team and great information. Thank you for starting this, I so look forward to all that is coming”
Powerfully Quantum via Apple Podcasts ·
Great Britain ·
11/19/21
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“I can feel so much love in your work. Thanks for the great app and the great podcast. A fan from Germany.”
D4mnN1ce via Apple Podcasts ·
Germany ·
11/18/21
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“Leah and Ofosu are amazing coaches, people and really make every meditation enjoyable. Thank you balance family!”
bllm90 via Apple Podcasts ·
Great Britain ·
11/17/21
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“How nice to listen to the guy who guides me to sleep almost every night, now in a podcast-form. Great work, nice insights, looking forward to the next episodes!”
Meerminder via Apple Podcasts ·
Netherlands ·
11/17/21
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“I’ve come to love and trust Leah and Ofosu’s voices as they guide me through meditation practices on the Balance app, so it’s extra fun to hear them talk about their personal lives and explore relevant life topics on this podcast.”
olivi4.7 via Apple Podcasts ·
United States of America ·
11/16/21
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“I’ve been a fan of the Balance coaches for sometime now. Love what they’re doing here! Lots of supportive and tactical insights. ❤️”
yogi_amanda via Apple Podcasts ·
United States of America ·
11/16/21
“Interested to see what else they discuss here!”
WSJ Listener 5 via Apple Podcasts ·
United States of America ·
11/16/21
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