Refreshing, light and soothing!
I look forward to receiving a new episode of this each week. No matter what the topic, it always gives me a new perspective and I often find parallels in my own life (even when I didn’t think the topic related to me). Leah and Ofosu talk openly and honestly about their own lives, give many of their own examples, and are a joy to listen to. The episodes are a perfect length, long enough to dig into the topic but short enough to build into my routine, often putting on while on a walk or driving. Refreshing, light touch and soothing - thank you team Balance!
Cass164839392973 via Apple Podcasts · Great Britain · 07/20/22
More reviews of Well Balanced
This podcast is a part of my weekly routine as an opportunity to practice the habit of rewiring my internal dialogue. Each episode has had a nugget of conscious reminder to be kind to myself and realize others are doing their best just as I am.
Jcarolinabell via Apple Podcasts · United States of America · 09/27/22
I appreciate the topics are concise and include real life scenarios. Since it is direct, there’s no overkill and discussions are narrowed down well. I also appreciate this more since I use the Balance application. Knowing the meditation coaches are two people who are humans like us makes it...Read full review »
Coconutzo via Apple Podcasts · Canada · 07/26/23
I really feel close to Leah and Ofosu so it’s really amazing for mr listening to them talking about cool topics It’s really great to have Tod here Me myself learn a lot from him in this short time!
aaamirG via Apple Podcasts · United States of America · 01/03/22
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