“This is one of my very favourite podcasts, presented by 2 down-to-earth but knowledgeable "dudes". They know their stuff about nutrition, ketosis, fasting etc scientifically but have a light touch & seem to link well with their audience
Professional quality, entertaining & so far advert-free
Their Facebook group has exploded in recent months!”Read full review »
RJPD via Apple Podcasts ·
Great Britain ·
08/08/16
“I started Keto in May of 2016. It's now august 30. I have lost over 30lbs and am in the best shape of my life. Physically and mentally. These guys helped me learn so much about the Ketogenic lifestyle. ENJOY!”Read full review »
Jonathanwwgeim via Apple Podcasts ·
United States of America ·
08/31/16
“I really enjoy this podcast. I've been on low carb/high fat for a while now and have listened to several. I was a big fan of a major podcast in the low carb world but became tired of recordings of talks at conferences. Yeah, I love information but I was missing the conversation feeling...like...”Read full review »
blastt via Apple Podcasts ·
United States of America ·
01/04/17
“When I was thinking about maybe following a ketogenic lifestyle and addressing my bad health (type 2 diabetic for 14 years, high blood pressure, high triglycerides, constant infections etc) I was lucky enough to find this podcast as part of my research. Richard and Carl engaged me from the get...”Read full review »
Cathy Schroder via Apple Podcasts ·
Australia ·
01/26/17
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