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Yoga Download
20 Minutes to Get Om
A podcast about getting centered and taking 20 minutes each day to find your higher self. We will help you develop practices and gain knowledge through the expertise of leading teachers and wellness experts from around the globe.
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Ratings & Reviews
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5.0 stars from 5 ratings
Inspiring ✨
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“I have loved every episode so far and can’t wait for more!”
Kat2722 via Apple Podcasts ·
United States of America ·
03/05/21
Recent Episodes
Everyone experiences anxiety, and while it's a normal part of life, it can negatively effect your life in many ways.
Join hosts Katy Saeger and Jamie Kent along with our guest, Ashley Turner as we discuss how to face stressful, dangerous, or unfamiliar situations and everyday simple practices...
Published 07/27/21
Published 07/27/21
Collective healing = holistic approaches to healing together. During these unprecedented times, we discuss the importance of community healing, grieving collectively and how to expel toxicity - both mentally and in the body. Watch to find out more.
Published 03/24/21
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