EP 049: Mark Sleight - My own spiritual journey | Chinese proverbs and running for the ice cream van
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Description
In this rather unique episode I explain my own spiritual journey, how that spiritual journey has allowed me to lose weight, tone up and serve the people around me much better than I was 12 months ago. A very honest and frank (and script free) episode that really lets you get under my skin and know the real me. You can connect with me and my programs below https://healthbuddy.fit/
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Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy Do you really need to cut out carbs to lose weight? Does Keto promote weight loss? And how many carbs should you be eating?
Published 03/03/21
Published 03/03/21