EP 055: Why size really does matter | How you can change your life in just 12 months!
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Description
Join me on my gym ball as I share more from my life and how I stay fit and healthy over the grand old age of 40 and how you can completely transform your life with something as small as eating an apple a day for just 2 weeks! Believe me, a healthy you could be just an apple (or 14) away!!
More Episodes
Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy Do you really need to cut out carbs to lose weight? Does Keto promote weight loss? And how many carbs should you be eating?
Published 03/03/21
Published 03/03/21