EP 056: A guilt free Christmas | No rash January diets needed here
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Description
Why do we all feel so guilty for falling off the diet wagon at Christmas? Wouldn't it be great to enjoy a guilt free and happy Christmas without stressing about calories and too many Quality Street?! Join me on the 40 Fit & Fabulous Podcast as I share my views on how you can arrive in January without the need for crazy diets and detox plans.
More Episodes
Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy Do you really need to cut out carbs to lose weight? Does Keto promote weight loss? And how many carbs should you be eating?
Published 03/03/21
Published 03/03/21