Is Veganuary actually damaging to your health?
Im not trying to shock you here or be sensationalist, I simply want to share my views on how we could all be doing Veganuary wrong in 2020.
Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy
Do you really need to cut out carbs to lose weight?
Does Keto promote weight loss? And how many carbs should you be eating?