With the UK in the midst of a third lockdown, this is feeling like the hardest yet. The straw that weighs heavily on the camels back. I am by no means breezing through lockdown and 2020 as a whole, but I do have some daily habits that help me through and hopefully make me stronger and enable me to thrive when we can eventually go about our business again. Today I share these with you. Please check out my YouTube channel - https://urlgeni.us/youtube/channel/HealthBuddy