I cannot believe it's been a year since I've recorded a Podcast and what a year it has been!! Pandemics, Trump, Fake News and now we have a Youtube channel!! Today I have the huge honour of starting season 4 with the amazing James Roberts! A 2 x Paralympian and health coach, James shares his insights into the world we currently inhabit, his own struggles with the COVID19 restrictions/lockdowns and how you can live a healthier and happier life despite the craziness of 2020.