WONDERFUL!!
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“I can’t believe my ears, how much this podcast speaks to me! It’s exactly what I have been wishing to find.
On target and professional, yet clear & simple information. Easy to understand, normal/relatable and great sound quality!
Love it!”
StrengthLA via Apple Podcasts ·
United States of America ·
02/27/24
More reviews of 40+ Fitness for Women
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“I am now one month in thanks to Lynn, and the changes are enormous already! Getting the protein in has become easy(protein drinks, tuna, ground turkey) and I am doing this all from home with 5, 10, and 15 lb dumbbells so far! My clothes fit so much better after 4 weeks. Progressive overload is...”Read full review »
sara bee sara via Apple Podcasts ·
United States of America ·
10/02/23
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“I really like this podcast a lot! I found myself at such a loss as to why I wasn’t gaining muscle. This podcast helped to to understand better what I needed to do (progressive overload, more protein, etc.). I’m starting to have results now. I’m starting to feel like a younger 56 year old!”
Mbrohms via Apple Podcasts ·
United States of America ·
03/25/24
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“A podcast for women over 50 who need basics. So very often things are labeled beginner but they start in the middle. Or they start with the assumption of knowledge people don’t already have.
Progressive weight lifting — People say it, but don’t explain what it means, you did, thank you. How...”Read full review »
toplaylist via Apple Podcasts ·
United States of America ·
05/22/23
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