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“I really like this podcast a lot! I found myself at such a loss as to why I wasn’t gaining muscle. This podcast helped to to understand better what I needed to do (progressive overload, more protein, etc.). I’m starting to have results now. I’m starting to feel like a younger 56 year old!”
Mbrohms via Apple Podcasts ·
United States of America ·
03/25/24
More reviews of 40+ Fitness for Women
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“Couldn’t listen past one episode. Nothing unique or different from any other fitness layperson. She also sounds like she’s talking to a first grade class which was killing me. Just because you can, not everyone should do a pod cast.”
kd19 via Apple Podcasts ·
United States of America ·
09/05/23
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“Listening and learning from Lynn has been a wonderful way to get acquainted with fitness for someone in perimenopause. My last workout routine was carried over from my 20s and no longer serving my body. This podcast has been so incredibly helpful and motivating. From weight training to health,...”Read full review »
Getupsidedidntworkforme via Apple Podcasts ·
United States of America ·
08/25/23
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“I can’t believe my ears, how much this podcast speaks to me! It’s exactly what I have been wishing to find.
On target and professional, yet clear & simple information. Easy to understand, normal/relatable and great sound quality!
Love it!”
StrengthLA via Apple Podcasts ·
United States of America ·
02/27/24
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