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Allan Misner
40+ Fitness Podcast
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
Listen now
Ratings & Reviews
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4.6 stars from 380 ratings
“I appreciate how thoughtful and concise Allen is. If his guest has a book, Allen reads the entire book before the interview. Wow! This is rare. I’m 60 years old and I find this content extraordinarily useful. Thank you Allen for such an informative show. Please keep up the good work.”
321 Capt via Apple Podcasts ·
United States of America ·
04/20/23
You must listen this!
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“Allan is talking so simple way that it’s easy to understand and get practical tips for daily life for someone over 40”
Personaltrainer_turo via Apple Podcasts ·
Italy ·
04/13/23
Allan is awesome!👍
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“No matter the subject, you’re guaranteed to gain something from every episode - can’t recommend 40+ fitness enough. Fantastic host, awesome guests! 🙌”
LisaIsHereForIt via Apple Podcasts ·
United States of America ·
05/05/22
Recent Episodes
Growing your own food gives you so much back in return, better health, self-sufficiency and happiness. On Episode 591 of the 40+ Fitness Podcast, we meet Marjory Wildcraft and discuss her book, The Grow System. Marjory shares tips on how to get started in a small spot with a limited time...
Published 05/23/23
Published 05/23/23
More and more we are finding the keys that our genetics give us to live a longer, healthier life. In his book, The DNA Way, Kashif Khan gives us a roadmap to look at our health and fitness through our DNA. On episode 590 of the 40+ Fitness Podcast, we discuss his book and how you can use your...
Published 05/16/23
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