Hiring a personal trainer or online coach
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Description
On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach.
You can find the show notes at 40plusfitnesspodcast.com/640.
More Episodes
On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals.
You can find the show notes at 40plusfitnesspodcast.com/642.
Published 05/14/24
Published 05/14/24
On episode 641 of the 40+ Fitness Podcast, we meet Dr. Mary Claire Haver and discuss her book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts.
You can find the full show notes at 40plusfitnesspodcast.com/641.
Published 05/07/24
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