I am 51 and really enjoy your podcasts
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“I have had a lot of health issues ranging from Thyroid cancer in 2003 and 2 years of radioactive iodine treatments. Twelve years later to being diagnosed with a rare type of diabetes which is Hormonal Diabetes Type 2 which will develop into type 1 Diabetes in the next 10-12 years. My weight back in 2015 was 215 lbs till 157 lbs now and BMI is now 28. I started doing yoga a couple of weeks ago and am starting to feel the difference in the strength. For the first time in years l feel comfortable in my own skin.”
Ed AB Canada via Apple Podcasts ·
Canada ·
11/10/18
More reviews of 40+ Fitness Podcast
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“I love how knowledgeable Allan is and I learned a lot from his podcast. It’s also very easy to consume as it’s just 15 minutes yet it’s packed with great information and I really love the daily aspect of the podcast. I can’t wait for the next episodes.”
blissful dad via Apple Podcasts ·
United States of America ·
12/09/15
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“Allan keeps the content fun and interesting, and definitely knows his stuff. If you're 40+, there are great tips for you in this podcast--just give it a shot!”Read full review »
sweaterguy1 via Apple Podcasts ·
United States of America ·
12/14/15
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“Very well done podcast. I listened to an interview during my morning workout and I thought the information provided was high quality and easily usable. Plus, I love the gentle suggestion to get moving while you listen.”
😄😎👠 via Apple Podcasts ·
United States of America ·
01/15/16
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