Great hosts, wide-ranging topics that help you work on your confirmation biases 😀
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“Some of the guests on the podcast literally make my skin crawl. BUT! It’s not a knock on the podcast at all. I salute Allan for bringing such a diversity of topics and speakers and the quality of his interviews. Some of them are ideologists who will pass their convictions as verified science. But whatever, I actually listen to work on the cognitive biases I have, as we all do as humans (specially when you are nearing 45, published papers in peer reviewed journals, and have found what works for you in terms of fitness - imagine all the biases lol). And along the way, I stumbled on very interesting things and authors who made me challenge some of my views, which is always good. I also love the dynamic with Rachel. Anyway, give this podcast a try, I believe you will gain much wherever you come from in terms of health and fitness !”
Almaranetto via Apple Podcasts ·
France ·
02/04/21
More reviews of 40+ Fitness Podcast
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“Allan has a clear focus, and if you are 40 or over, it’s to help you get healthy and fit. Great focus for a show and wide range of guests who are in this target market. As a certified trainer, he guides the listener through what works in each area of discussion. Great concept and execution, Allan.”
JV Crum III via Apple Podcasts ·
United States of America ·
01/10/16
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“It is different in your 40's. I am so glad Allan realistically addresses this. Great show!!!”Read full review »
Mark Costes via Apple Podcasts ·
United States of America ·
12/18/15
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“A lot of good content with valuable information......and the perfect length.”
Todd Officer via Apple Podcasts ·
United States of America ·
01/29/16
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