Informative
I am a retired registered nurse. Within the profession, one can be socialized to put the needs of others before yourself. My inconsistent fitness “life” over the years as a wife, mom and health care professional lended me to put myself last more often than not; coupled with excuses I made for “being busy”. I have taken the steps since retirement to reclaim my health, fitness regimen and overall wellness. I came across this podcast today and was pleased to see it is for the 40+crowd which is awesome. I have listened to three episodes in a row and I find I am listening to a partner in health. Thank you for such an informative podcast.
ND#33 via Apple Podcasts · United States of America · 10/29/19
More reviews of 40+ Fitness Podcast
This is an excellent resource for people over 40. We need such a focus because it really gets tough over a certain age. Great listen.
Sgt. Storm via Apple Podcasts · United States of America · 01/25/16
Great short show for doing a workout while you listen! I may borrow that...:)
Fit 2 Love JJ via Apple Podcasts · United States of America · 12/17/15
This show is right up my alley. I'm getting older (but not old just yet!) and the health info that Allan gives in each episode is great stuff. Keep it up and I'll keep listening.Read full review »
WackyJuan via Apple Podcasts · United States of America · 01/06/16
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