“I am a retired registered nurse. Within the profession, one can be socialized to put the needs of others before yourself. My inconsistent fitness “life” over the years as a wife, mom and health care professional lended me to put myself last more often than not; coupled with excuses I made for “being busy”. I have taken the steps since retirement to reclaim my health, fitness regimen and overall wellness. I came across this podcast today and was pleased to see it is for the 40+crowd which is awesome. I have listened to three episodes in a row and I find I am listening to a partner in health. Thank you for such an informative podcast.”
ND#33 via Apple Podcasts ·
United States of America ·
10/29/19