Motivation
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“I have just finished a Squat challenge with Alan and really enjoyed it, I am now doing another program with him. Lots of tips and learning things that I did not know. I listen to the podcasts as I walk and get alot of information that can help in my health journey. Thanks for all you do Alan!”
KJT600 via Apple Podcasts ·
United States of America ·
03/02/18
More reviews of 40+ Fitness Podcast
“I appreciate how Allan references credible scientific sources as he talks about getting and staying fit in mid life. There is so much misinformation out there about what to eat, whether or not it's okay to have alcohol, how often we need to exercise to be healthy, etc. Allan is a friendly and...”Read full review »
mlkpyp via Apple Podcasts ·
United States of America ·
01/01/16
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“I love this podcast. As a 40+ woman I found the information both credible and actionable. Thank you so much and keep it coming.”
M. M.D. Kelley via Apple Podcasts ·
United States of America ·
01/01/16
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“Very well done podcast. I listened to an interview during my morning workout and I thought the information provided was high quality and easily usable. Plus, I love the gentle suggestion to get moving while you listen.”
😄😎👠 via Apple Podcasts ·
United States of America ·
01/15/16
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