In this episode, hosts Megs and Dan discuss the InBody Scan. A tool used at 416 to help our members understand their health and fitness more than just the bathroom scale will tell you. We dive into: 1)What the InBody measures 2)How to use it effectively 3)Why we utilize it in our members journey 4)How it can be a tool for you 5)How we help you use it to reach your goals If you're 416 member and want to get an InBody scan, book your member check-in with Megs today! We hope you enjoy, and send us your feedback, and don't forget to like, share and subscribe. ______________ If you're interested in joining 416 Fitness Club, book your ⁠⁠⁠free intro today here⁠⁠⁠ Follow us on instagram @416fitnessclub Send us a note [email protected] or [email protected]