Episode 10 - 2024 Fitness Trends
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Description
In this episode your host, Dan, takes a deep dive into upcoming trends he sees in the fitness industry for 2024.
Dan discusses the resurgence of CrossFit and Introduces CrossFit Health. He then uncovers his top 6 Trends in the fitness industry for 2024.
1.Evolving Definition of Health and Fitness
2.Recovery
3.Fitness Travel and Racing
4.Individualized Approach to Health and Fitness
5.Emerging Technology
6.Drugs
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