connective and peace-giving
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“These wondeful meditations are helping me to calm and connect with myself, simply by concentrating on my breath and listening to your soothing voice, which is so lovingly guiding through these few calming minutes that i‘m now trying to skip for myself everyday. Thank you kindly, Lauren, for providing me with a little bit of inner peace and light. 🫶🏼”
silfíde via Apple Podcasts ·
Germany ·
06/26/23
More reviews of 5 Minute Meditations
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“With three children in the house, it’s hard to find the time and space to practice meditation, but I have found a perfect solution in this 5-minute meditation. I especially loved the mediation that mentioned the swing; it brought me back to my favorite childhood playground and the feeling of...”Read full review »
michinbda via Apple Podcasts ·
United States of America ·
01/28/21
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“I really love these meditations and the water sounds used. I can feel my mind slowing down and thanking me for taking these few moments. Thank you for posting this podcast and these meditations!”
halloweenbean via Apple Podcasts ·
United States of America ·
01/04/23
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“Hope you keep doing these!”
Red7fender via Apple Podcasts ·
United States of America ·
02/10/24
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